Very veggie panés blé vs Vegane Mühlen-Schnitzel auf Basis von Soja
Overall, Very veggie panés blé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Very veggie panés blé
Vegane Mühlen-Schnitzel auf Basis von Soja
Nutrition per 100 g
| Nutrient | Very veggie panés blé | Vegane Mühlen-Schnitzel auf... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 211 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 3.5 g | 6.4 g |
| Protein | 13 g | 14 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Soybeans, Sojaproteinkonzentrat |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Very veggie panés blé has 42% less sugar (0.7 g vs 1.2 g).
- Very veggie panés blé has 47% less salt (0.9 g vs 1.6 g).
- Vegane Mühlen-Schnitzel auf Basis von Soja has 45% more fiber (6.4 g vs 3.5 g).
- Only Vegane Mühlen-Schnitzel auf Basis von Soja lists: Soybeans, Sojaproteinkonzentrat.
Ingredients
Very veggie panés blé
Eau, farine de BLÉ, protéines de BLÉ 13%, huiles végétales (colza, tournesol) en proportion variable, fibres de BLÉ, arôme naturel , épaississant : methyl-cellulose, conservateur : vinaigre tamponné, sel, levure, fibres de psyllium. Traces éventuelles de poissons, œuf, lait, mollusques, céleri et soja.
Vegane Mühlen-Schnitzel auf Basis von Soja
Trinkwasser, Weizenmehl, Sojaprotein, Rapsöl, Weizengluten, Haferfasern, natürliches Aroma, Kochsalz, Verdickungsmittel: Methylcellulose, Maismehl, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe.
FAQ
Which is healthier: Very veggie panés blé or Vegane Mühlen-Schnitzel auf Basis von Soja?
Overall, Very veggie panés blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Mühlen-Schnitzel auf Basis von Soja has fewer calories: 211 kcal versus 229 kcal per 100 g.
Which has less sugar?
Very veggie panés blé has less sugar: 0.7 g versus 1.2 g per 100 g.