Panés - Végétal vs Very veggie panés blé
Overall, Very veggie panés blé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panés - Végétal | Very veggie panés blé |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 229 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 2.9 g | 3.5 g |
| Protein | 19 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Very veggie panés blé has 15% fewer calories (229 kcal vs 270 kcal).
- Very veggie panés blé has 63% less sugar (0.7 g vs 1.9 g).
- Very veggie panés blé has 29% less salt (0.9 g vs 1.2 g).
- Very veggie panés blé has 17% more fiber (3.5 g vs 2.9 g).
- Panés - Végétal has 32% more protein (19 g vs 13 g).
- Very veggie panés blé has the better Nutri-Score.
- Only Panés - Végétal lists: Eggs.
Ingredients
Panés - Végétal
Panure : 28.5 % (farine de blé, eau, sel, levure, épices), eau, protéines texturées issues d'un mélange de blé et de pois : 24% (eau, gluten de blé : 5.9%, protéines de pois : 3.3%, fibre de pois, huile de colza, arôme naturel), huile de tournesol, gluten de blé : 5%, flocons de pomme de terre déshydratés, blanc d'œuf en poudre, fibre de blé, arôme naturel de poivre, arômes naturels, sel. Frit à l'huile de tournesol. Peut contenir des traces de lait et de soja.
Very veggie panés blé
Eau, farine de BLÉ, protéines de BLÉ 13%, huiles végétales (colza, tournesol) en proportion variable, fibres de BLÉ, arôme naturel , épaississant : methyl-cellulose, conservateur : vinaigre tamponné, sel, levure, fibres de psyllium. Traces éventuelles de poissons, œuf, lait, mollusques, céleri et soja.
FAQ
Which is healthier: Panés - Végétal or Very veggie panés blé?
Overall, Very veggie panés blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Very veggie panés blé has fewer calories: 229 kcal versus 270 kcal per 100 g.
Which has less sugar?
Very veggie panés blé has less sugar: 0.7 g versus 1.9 g per 100 g.