Panés - Végétal vs Cotoletta sottile
Overall, Cotoletta sottile has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panés - Végétal | Cotoletta sottile |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 223 kcal |
| Fat | 12 g | 10 g |
| Saturated fat | 1.2 g | 0.8 g |
| Sugars | 1.9 g | 0.9 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 2.9 g | 5.3 g |
| Protein | 19 g | 16.9 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cotoletta sottile has 17% fewer calories (223 kcal vs 270 kcal).
- Cotoletta sottile has 17% less fat (10 g vs 12 g).
- Cotoletta sottile has 33% less saturated fat (0.8 g vs 1.2 g).
- Cotoletta sottile has 53% less sugar (0.9 g vs 1.9 g).
- Cotoletta sottile has 45% more fiber (5.3 g vs 2.9 g).
- Panés - Végétal has 11% more protein (19 g vs 16.9 g).
- Cotoletta sottile has the better Nutri-Score.
- Only Cotoletta sottile lists: Mustard, Soybeans.
Ingredients
Panés - Végétal
Panure : 28.5 % (farine de blé, eau, sel, levure, épices), eau, protéines texturées issues d'un mélange de blé et de pois : 24% (eau, gluten de blé : 5.9%, protéines de pois : 3.3%, fibre de pois, huile de colza, arôme naturel), huile de tournesol, gluten de blé : 5%, flocons de pomme de terre déshydratés, blanc d'œuf en poudre, fibre de blé, arôme naturel de poivre, arômes naturels, sel. Frit à l'huile de tournesol. Peut contenir des traces de lait et de soja.
Cotoletta sottile
Proteine di SOIA reidratate 26,2% (acqua, proteine di SOIA concentrate 8%), pangrattato [farina di FRUMENTO, acqua, lievito, olio di colza, sale, zucchero, estratto di spezie (paprica)], acqua, farina di proteine di SOIA reidratata 10,5% (acqua, farina di proteine di SOIA 3,5%), oli vegetali (girasole, colza) in proporzione variabile, GLUTINE di FRUMENTO reidratato 8% (acqua, GLUTINE di FRUMENTO 2,6%), albume d'UOVO in polvere, farina di FRUMENTO, GLUTINE di FRUMENTO 2,2%, aceto di alcol, estratto di lievito essiccato, sale, amido di mais, fibra alimentare (agrumi), cipolla in polvere, aglio in polvere, aromi naturali, correttore di acidità: idrossido di potassio. Può contenere: SEMI DI SESAMO, SENAPE e SEDANO
FAQ
Which is healthier: Panés - Végétal or Cotoletta sottile?
Overall, Cotoletta sottile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotoletta sottile has fewer calories: 223 kcal versus 270 kcal per 100 g.
Which has less sugar?
Cotoletta sottile has less sugar: 0.9 g versus 1.9 g per 100 g.