Escalope Panée Végétale vs Cotoletta sottile
Overall, Cotoletta sottile has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Escalope Panée Végétale
Cotoletta sottile
Nutrition per 100 g
| Nutrient | Escalope Panée Végétale | Cotoletta sottile |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 223 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 1.2 g | 0.9 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 3.9 g | 5.3 g |
| Protein | 13 g | 16.9 g |
| Additives | 2 | 1 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk, Molluscs | Eggs, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalope Panée Végétale has 36% less salt (0.8 g vs 1.2 g).
- Cotoletta sottile has 26% more fiber (5.3 g vs 3.9 g).
- Cotoletta sottile has 23% more protein (16.9 g vs 13 g).
- Only Escalope Panée Végétale lists: Celery, Fish, Milk, Molluscs.
- Only Cotoletta sottile lists: Mustard, Soybeans.
Ingredients
Escalope Panée Végétale
Eau; protéines de blé texturées déshydratées 17,5 % (protéines de blé 13,1 %, farine de blé 4,3 %); chapelure 16 % (farine de blé 14,4 %, levure, sel); huiles végétales (colza, tournesol, en proportion variable); farine de blé 4,3 %; fibres de blé 2,1%; huile de colza; arôme naturel ; conservateur: vinaigre tamponné; gluten de blé 0,8 %; épaississant: E461; fibre de psyllium ; sel. Pourcentages exprimés sur le produit total. Traces de: céleri, lait, mollusques, oeufs, poissons et soja.
Cotoletta sottile
Proteine di SOIA reidratate 26,2% (acqua, proteine di SOIA concentrate 8%), pangrattato [farina di FRUMENTO, acqua, lievito, olio di colza, sale, zucchero, estratto di spezie (paprica)], acqua, farina di proteine di SOIA reidratata 10,5% (acqua, farina di proteine di SOIA 3,5%), oli vegetali (girasole, colza) in proporzione variabile, GLUTINE di FRUMENTO reidratato 8% (acqua, GLUTINE di FRUMENTO 2,6%), albume d'UOVO in polvere, farina di FRUMENTO, GLUTINE di FRUMENTO 2,2%, aceto di alcol, estratto di lievito essiccato, sale, amido di mais, fibra alimentare (agrumi), cipolla in polvere, aglio in polvere, aromi naturali, correttore di acidità: idrossido di potassio. Può contenere: SEMI DI SESAMO, SENAPE e SEDANO
FAQ
Which is healthier: Escalope Panée Végétale or Cotoletta sottile?
Overall, Cotoletta sottile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotoletta sottile has fewer calories: 223 kcal versus 239 kcal per 100 g.
Which has less sugar?
Cotoletta sottile has less sugar: 0.9 g versus 1.2 g per 100 g.