Very veggie panés blé vs Escalopes Panées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Very veggie panés blé | Escalopes Panées |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 204 kcal |
| Fat | 11 g | 9 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 3.5 g | 3.3 g |
| Protein | 13 g | 16 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes Panées has 11% fewer calories (204 kcal vs 229 kcal).
- Escalopes Panées has 18% less fat (9 g vs 11 g).
- Very veggie panés blé has 35% less salt (0.9 g vs 1.3 g).
- Escalopes Panées has 19% more protein (16 g vs 13 g).
- Very veggie panés blé has the better Nutri-Score.
- Only Escalopes Panées lists: Soybeans.
Ingredients
Very veggie panés blé
Eau, farine de BLÉ, protéines de BLÉ 13%, huiles végétales (colza, tournesol) en proportion variable, fibres de BLÉ, arôme naturel , épaississant : methyl-cellulose, conservateur : vinaigre tamponné, sel, levure, fibres de psyllium. Traces éventuelles de poissons, œuf, lait, mollusques, céleri et soja.
Escalopes Panées
Eau, protéine de soja [isolat (12%), concentré (0,3%)], farines (blé, mais, riz, soja), huile de colza, gluten de blé (2,6%), arômes naturels, amidon de blé, stabilisant (méthylcellulose), amidon, huile d'olive vierge extra, sel, dextrose, vitamine B12.
FAQ
Which is healthier: Very veggie panés blé or Escalopes Panées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes Panées has fewer calories: 204 kcal versus 229 kcal per 100 g.
Which has less sugar?
Very veggie panés blé has less sugar: 0.7 g versus 0.7 g per 100 g.