Cotoletta sottile vs Escalopes Panées
Overall, Cotoletta sottile has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cotoletta sottile
Escalopes Panées
Nutrition per 100 g
| Nutrient | Cotoletta sottile | Escalopes Panées |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 204 kcal |
| Fat | 10 g | 9 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 5.3 g | 3.3 g |
| Protein | 16.9 g | 16 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Mustard, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes Panées has 10% less fat (9 g vs 10 g).
- Cotoletta sottile has 38% more fiber (5.3 g vs 3.3 g).
- Cotoletta sottile has the better Nutri-Score.
- Only Cotoletta sottile lists: Eggs, Mustard.
Ingredients
Cotoletta sottile
Proteine di SOIA reidratate 26,2% (acqua, proteine di SOIA concentrate 8%), pangrattato [farina di FRUMENTO, acqua, lievito, olio di colza, sale, zucchero, estratto di spezie (paprica)], acqua, farina di proteine di SOIA reidratata 10,5% (acqua, farina di proteine di SOIA 3,5%), oli vegetali (girasole, colza) in proporzione variabile, GLUTINE di FRUMENTO reidratato 8% (acqua, GLUTINE di FRUMENTO 2,6%), albume d'UOVO in polvere, farina di FRUMENTO, GLUTINE di FRUMENTO 2,2%, aceto di alcol, estratto di lievito essiccato, sale, amido di mais, fibra alimentare (agrumi), cipolla in polvere, aglio in polvere, aromi naturali, correttore di acidità: idrossido di potassio. Può contenere: SEMI DI SESAMO, SENAPE e SEDANO
Escalopes Panées
Eau, protéine de soja [isolat (12%), concentré (0,3%)], farines (blé, mais, riz, soja), huile de colza, gluten de blé (2,6%), arômes naturels, amidon de blé, stabilisant (méthylcellulose), amidon, huile d'olive vierge extra, sel, dextrose, vitamine B12.
FAQ
Which is healthier: Cotoletta sottile or Escalopes Panées?
Overall, Cotoletta sottile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes Panées has fewer calories: 204 kcal versus 223 kcal per 100 g.
Which has less sugar?
Escalopes Panées has less sugar: 0.7 g versus 0.9 g per 100 g.