Escalope Panée Végétale vs Escalopes Panées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Escalope Panée Végétale | Escalopes Panées |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 204 kcal |
| Fat | 11 g | 9 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3.9 g | 3.3 g |
| Protein | 13 g | 16 g |
| Additives | 2 | 1 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk, Molluscs | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes Panées has 15% fewer calories (204 kcal vs 239 kcal).
- Escalopes Panées has 18% less fat (9 g vs 11 g).
- Escalopes Panées has 42% less sugar (0.7 g vs 1.2 g).
- Escalope Panée Végétale has 41% less salt (0.8 g vs 1.3 g).
- Escalope Panée Végétale has 15% more fiber (3.9 g vs 3.3 g).
- Escalopes Panées has 19% more protein (16 g vs 13 g).
- Escalope Panée Végétale has the better Nutri-Score.
- Only Escalope Panée Végétale lists: Celery, Eggs, Fish, Milk, Molluscs.
- Only Escalopes Panées lists: Soybeans.
Ingredients
Escalope Panée Végétale
Eau; protéines de blé texturées déshydratées 17,5 % (protéines de blé 13,1 %, farine de blé 4,3 %); chapelure 16 % (farine de blé 14,4 %, levure, sel); huiles végétales (colza, tournesol, en proportion variable); farine de blé 4,3 %; fibres de blé 2,1%; huile de colza; arôme naturel ; conservateur: vinaigre tamponné; gluten de blé 0,8 %; épaississant: E461; fibre de psyllium ; sel. Pourcentages exprimés sur le produit total. Traces de: céleri, lait, mollusques, oeufs, poissons et soja.
Escalopes Panées
Eau, protéine de soja [isolat (12%), concentré (0,3%)], farines (blé, mais, riz, soja), huile de colza, gluten de blé (2,6%), arômes naturels, amidon de blé, stabilisant (méthylcellulose), amidon, huile d'olive vierge extra, sel, dextrose, vitamine B12.
FAQ
Which is healthier: Escalope Panée Végétale or Escalopes Panées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes Panées has fewer calories: 204 kcal versus 239 kcal per 100 g.
Which has less sugar?
Escalopes Panées has less sugar: 0.7 g versus 1.2 g per 100 g.