Panés - Végétal vs Escalopes Panées
Overall, Escalopes Panées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panés - Végétal | Escalopes Panées |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 204 kcal |
| Fat | 12 g | 9 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 2.9 g | 3.3 g |
| Protein | 19 g | 16 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes Panées has 24% fewer calories (204 kcal vs 270 kcal).
- Escalopes Panées has 25% less fat (9 g vs 12 g).
- Escalopes Panées has 63% less sugar (0.7 g vs 1.9 g).
- Escalopes Panées has 12% more fiber (3.3 g vs 2.9 g).
- Panés - Végétal has 16% more protein (19 g vs 16 g).
- Only Panés - Végétal lists: Eggs.
- Only Escalopes Panées lists: Soybeans.
Ingredients
Panés - Végétal
Panure : 28.5 % (farine de blé, eau, sel, levure, épices), eau, protéines texturées issues d'un mélange de blé et de pois : 24% (eau, gluten de blé : 5.9%, protéines de pois : 3.3%, fibre de pois, huile de colza, arôme naturel), huile de tournesol, gluten de blé : 5%, flocons de pomme de terre déshydratés, blanc d'œuf en poudre, fibre de blé, arôme naturel de poivre, arômes naturels, sel. Frit à l'huile de tournesol. Peut contenir des traces de lait et de soja.
Escalopes Panées
Eau, protéine de soja [isolat (12%), concentré (0,3%)], farines (blé, mais, riz, soja), huile de colza, gluten de blé (2,6%), arômes naturels, amidon de blé, stabilisant (méthylcellulose), amidon, huile d'olive vierge extra, sel, dextrose, vitamine B12.
FAQ
Which is healthier: Panés - Végétal or Escalopes Panées?
Overall, Escalopes Panées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes Panées has fewer calories: 204 kcal versus 270 kcal per 100 g.
Which has less sugar?
Escalopes Panées has less sugar: 0.7 g versus 1.9 g per 100 g.