Very veggie panés blé vs Cotoletta sottile
Overall, Cotoletta sottile has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Very veggie panés blé | Cotoletta sottile |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 223 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 3.5 g | 5.3 g |
| Protein | 13 g | 16.9 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Eggs, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Very veggie panés blé has 29% less salt (0.9 g vs 1.2 g).
- Cotoletta sottile has 34% more fiber (5.3 g vs 3.5 g).
- Cotoletta sottile has 23% more protein (16.9 g vs 13 g).
- Only Cotoletta sottile lists: Eggs, Mustard, Soybeans.
Ingredients
Very veggie panés blé
Eau, farine de BLÉ, protéines de BLÉ 13%, huiles végétales (colza, tournesol) en proportion variable, fibres de BLÉ, arôme naturel , épaississant : methyl-cellulose, conservateur : vinaigre tamponné, sel, levure, fibres de psyllium. Traces éventuelles de poissons, œuf, lait, mollusques, céleri et soja.
Cotoletta sottile
Proteine di SOIA reidratate 26,2% (acqua, proteine di SOIA concentrate 8%), pangrattato [farina di FRUMENTO, acqua, lievito, olio di colza, sale, zucchero, estratto di spezie (paprica)], acqua, farina di proteine di SOIA reidratata 10,5% (acqua, farina di proteine di SOIA 3,5%), oli vegetali (girasole, colza) in proporzione variabile, GLUTINE di FRUMENTO reidratato 8% (acqua, GLUTINE di FRUMENTO 2,6%), albume d'UOVO in polvere, farina di FRUMENTO, GLUTINE di FRUMENTO 2,2%, aceto di alcol, estratto di lievito essiccato, sale, amido di mais, fibra alimentare (agrumi), cipolla in polvere, aglio in polvere, aromi naturali, correttore di acidità: idrossido di potassio. Può contenere: SEMI DI SESAMO, SENAPE e SEDANO
FAQ
Which is healthier: Very veggie panés blé or Cotoletta sottile?
Overall, Cotoletta sottile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotoletta sottile has fewer calories: 223 kcal versus 229 kcal per 100 g.
Which has less sugar?
Very veggie panés blé has less sugar: 0.7 g versus 0.9 g per 100 g.