Véritable Jambon Persillé Bordelais vs Vertiable jambon persillé de Bourgogne
Overall, Véritable Jambon Persillé Bordelais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Véritable Jambon Persillé Bo... | Vertiable jambon persillé de... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 147 kcal | 164 kcal |
| Fat | 4.7 g | 7.9 g |
| Saturated fat | 1.7 g | 2.9 g |
| Sugars | 0.4 g | 0.1 g |
| Salt | 1.3 g | 1.5 g |
| Protein | 25 g | 23.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Véritable Jambon Persillé Bordelais has 10% fewer calories (147 kcal vs 164 kcal).
- Véritable Jambon Persillé Bordelais has 41% less fat (4.7 g vs 7.9 g).
- Véritable Jambon Persillé Bordelais has 41% less saturated fat (1.7 g vs 2.9 g).
- Vertiable jambon persillé de Bourgogne has 75% less sugar (0.1 g vs 0.4 g).
- Véritable Jambon Persillé Bordelais has the better Nutri-Score.
Ingredients
Véritable Jambon Persillé Bordelais
Not available.
Vertiable jambon persillé de Bourgogne
Jambon et épaule de porc, couenne de porc,bouillon, vinaigre, persil (2 h), vin AOP Bourgogne aligoté (1,5%), sel, gélatine, oignon, ail, poivre, dextrose, arômes naturels d'atl et de poivre, antioxydant:E301, saccharose, conservateur : E250.
FAQ
Which is healthier: Véritable Jambon Persillé Bordelais or Vertiable jambon persillé de Bourgogne?
Overall, Véritable Jambon Persillé Bordelais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Véritable Jambon Persillé Bordelais has fewer calories: 147 kcal versus 164 kcal per 100 g.
Which has less sugar?
Vertiable jambon persillé de Bourgogne has less sugar: 0.1 g versus 0.4 g per 100 g.