Véritable Jambon Persillé Bordelais vs Jambon persillé Thym & Citron
Overall, Jambon persillé Thym & Citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Véritable Jambon Persillé Bo... | Jambon persillé Thym & Citro... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 147 kcal | 114 kcal |
| Fat | 4.7 g | 3.4 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 0.4 g | 0.6 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 25 g | 20 g |
| Additives | 0 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon persillé Thym & Citron has 22% fewer calories (114 kcal vs 147 kcal).
- Jambon persillé Thym & Citron has 28% less fat (3.4 g vs 4.7 g).
- Jambon persillé Thym & Citron has 35% less saturated fat (1.1 g vs 1.7 g).
- Jambon persillé Thym & Citron has 62% less salt (0.5 g vs 1.3 g).
- Véritable Jambon Persillé Bordelais has 20% more protein (25 g vs 20 g).
- Only Jambon persillé Thym & Citron lists: Sulphur dioxide and sulphites.
Ingredients
Véritable Jambon Persillé Bordelais
Not available.
Jambon persillé Thym & Citron
Jambon de porc 48%, épaule de porc 46%, eau, bouillon de légumes (eau, sel, oignon, poireau, panais, ail, échalote, carotte, livèche, persil, thym, laurier), vin blanc (contient SULFITES), citron 5,2% (jus de citron à base de concentré, zeste), sel, gélatine de porc, persil 1,2%, échalote, ail, dextrose, thym 0,1%, poivre, muscade, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Véritable Jambon Persillé Bordelais or Jambon persillé Thym & Citron?
Overall, Jambon persillé Thym & Citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon persillé Thym & Citron has fewer calories: 114 kcal versus 147 kcal per 100 g.
Which has less sugar?
Véritable Jambon Persillé Bordelais has less sugar: 0.4 g versus 0.6 g per 100 g.