Vepřové maso ve vlastní šťávě vs Mortadella luncheon
Overall, Mortadella luncheon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vepřové maso ve vlastní šťáv... | Mortadella luncheon |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 238 kcal | 186 kcal |
| Fat | 18 g | 9.2 g |
| Saturated fat | 6.8 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.9 g | 0 g |
| Fiber | 0.4 g | — |
| Protein | 17 g | 10.2 g |
| Additives | 0 | 6 |
| Allergens | Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadella luncheon has 22% fewer calories (186 kcal vs 238 kcal).
- Mortadella luncheon has 49% less fat (9.2 g vs 18 g).
- Mortadella luncheon has no saturated fat, while Vepřové maso ve vlastní šťávě has 6.8 g.
- Mortadella luncheon has no sugar, while Vepřové maso ve vlastní šťávě has 0.5 g.
- Mortadella luncheon has no salt, while Vepřové maso ve vlastní šťávě has 1.9 g.
- Vepřové maso ve vlastní šťávě has 40% more protein (17 g vs 10.2 g).
- Mortadella luncheon has the better Nutri-Score.
- Vepřové maso ve vlastní šťávě is less processed (lower NOVA group).
- Only Vepřové maso ve vlastní šťávě lists: Mustard.
- Only Mortadella luncheon lists: Milk.
Ingredients
Vepřové maso ve vlastní šťávě
98% vepřové maso, jedlá sůl, koření (černý pepř, majoránka, cibule) _může obsahovat stopy sóji, celeru a hořčice_
Mortadella luncheon
viande de dinde, eau, fécule de pomme de terre, sel, protéines de lait, épices, dextrose, stabilisants (E450, E451, E452), arôme, antioxydant (E316), exhausteur de goût (E621), conservateur (E250)
FAQ
Which is healthier: Vepřové maso ve vlastní šťávě or Mortadella luncheon?
Overall, Mortadella luncheon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadella luncheon has fewer calories: 186 kcal versus 238 kcal per 100 g.
Which has less sugar?
Mortadella luncheon has less sugar: 0 g versus 0.5 g per 100 g.