Velouté Poireaux et pommes de terre vs Minestrone soup
Overall, Velouté Poireaux et pommes de terre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Velouté Poireaux et pommes de terre
Minestrone soup
Nutrition per 100 g
| Nutrient | Velouté Poireaux et pommes d... | Minestrone soup |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 39 kcal | 45 kcal |
| Fat | 1.4 g | 1.8 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.8 g | 2.6 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 0.8 g | 1 g |
| Additives | 2 | 0 |
| Allergens | Celery, Gluten, Milk, Ingrédients de la soupe déshydratée instantanée | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté Poireaux et pommes de terre has 13% fewer calories (39 kcal vs 45 kcal).
- Velouté Poireaux et pommes de terre has 22% less fat (1.4 g vs 1.8 g).
- Velouté Poireaux et pommes de terre has 71% less sugar (0.8 g vs 2.6 g).
- Velouté Poireaux et pommes de terre has the better Nutri-Score.
- Minestrone soup is less processed (lower NOVA group).
- Only Velouté Poireaux et pommes de terre lists: Celery, Gluten, Milk, Ingrédients de la soupe déshydratée instantanée.
Ingredients
Velouté Poireaux et pommes de terre
_Ingrédients de la soupe déshydratée instantanée_ : pommes de terre 36%, amidon modifié de pomme de terre, poireaux 15%, huile de tournesol, sel, arômes (contient _blé_, _céleri_), _lactose_, oignon 2,2%, ail, exhausteur de goût : chlorure de potassium, petit pois, protéines de _lait_, arôme naturel de poireau, ciboulette, curcuma, poivre. Peut contenir des traces d'œufs.
Minestrone soup
water, various vegetables 36% (carrots", cabbage", potatoes", bean sprouts", peas", paprika"), tomato paste", rapeseed oil", spices", sea salt, sugar", rice flour".
FAQ
Which is healthier: Velouté Poireaux et pommes de terre or Minestrone soup?
Overall, Velouté Poireaux et pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté Poireaux et pommes de terre has fewer calories: 39 kcal versus 45 kcal per 100 g.
Which has less sugar?
Velouté Poireaux et pommes de terre has less sugar: 0.8 g versus 2.6 g per 100 g.