Velouté Poireaux et pommes de terre vs Leek and potato soup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Velouté Poireaux et pommes d... | Leek and potato soup |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 39 kcal | 42 kcal |
| Fat | 1.4 g | 2.4 g |
| Saturated fat | 0.2 g | 1 g |
| Sugars | 0.8 g | 1.5 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 0.8 g | 1.1 g |
| Additives | 2 | 0 |
| Allergens | Celery, Gluten, Milk, Ingrédients de la soupe déshydratée instantanée | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté Poireaux et pommes de terre has 42% less fat (1.4 g vs 2.4 g).
- Velouté Poireaux et pommes de terre has 80% less saturated fat (0.2 g vs 1 g).
- Velouté Poireaux et pommes de terre has 50% less sugar (0.8 g vs 1.5 g).
- Leek and potato soup has 32% more fiber (1.7 g vs 1.2 g).
- Leek and potato soup has 27% more protein (1.1 g vs 0.8 g).
- Leek and potato soup is less processed (lower NOVA group).
- Only Velouté Poireaux et pommes de terre lists: Celery, Gluten, Ingrédients de la soupe déshydratée instantanée.
Ingredients
Velouté Poireaux et pommes de terre
_Ingrédients de la soupe déshydratée instantanée_ : pommes de terre 36%, amidon modifié de pomme de terre, poireaux 15%, huile de tournesol, sel, arômes (contient _blé_, _céleri_), _lactose_, oignon 2,2%, ail, exhausteur de goût : chlorure de potassium, petit pois, protéines de _lait_, arôme naturel de poireau, ciboulette, curcuma, poivre. Peut contenir des traces d'œufs.
Leek and potato soup
Water, POTATO (26%), LEEKS (19%), Onions, Whole Milk, SINGLE CREAM (2.5%) (Milk), Rapeseed Oil, Salt, Ground White Pepper.
FAQ
Which is healthier: Velouté Poireaux et pommes de terre or Leek and potato soup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté Poireaux et pommes de terre has fewer calories: 39 kcal versus 42 kcal per 100 g.
Which has less sugar?
Velouté Poireaux et pommes de terre has less sugar: 0.8 g versus 1.5 g per 100 g.