VEG'gras vs Le Fou Gras
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | VEG'gras | Le Fou Gras |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 368 kcal | 452 kcal |
| Fat | 32.6 g | 47.3 g |
| Saturated fat | 21.1 g | 36 g |
| Sugars | 1.6 g | 0.9 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 1.7 g | 2.7 g |
| Protein | 6.1 g | 4.3 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Cajou | Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VEG'gras has 19% fewer calories (368 kcal vs 452 kcal).
- VEG'gras has 31% less fat (32.6 g vs 47.3 g).
- VEG'gras has 41% less saturated fat (21.1 g vs 36 g).
- Le Fou Gras has 43% less sugar (0.9 g vs 1.6 g).
- Le Fou Gras has 57% less salt (0.5 g vs 1.2 g).
- Le Fou Gras has 36% more fiber (2.7 g vs 1.7 g).
- VEG'gras has 30% more protein (6.1 g vs 4.3 g).
- Le Fou Gras has the better Nutri-Score.
- VEG'gras is less processed (lower NOVA group).
- Only VEG'gras lists: Nuts, Cajou.
- Only Le Fou Gras lists: Mustard, Soybeans.
Ingredients
VEG'gras
Eau, noix de _cajou_, huile de noix de coco, vin blanc, levure alimentaire, farine de riz, sel marin, cognac, épices.
Le Fou Gras
Eau, huile de coco, levure inactive, huile de colza, tamari, farine de chia, moutarde de Dijon, concentré de tomate, sel marin, agar agar, épices, poivre noir, curry
FAQ
Which is healthier: VEG'gras or Le Fou Gras?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VEG'gras has fewer calories: 368 kcal versus 452 kcal per 100 g.
Which has less sugar?
Le Fou Gras has less sugar: 0.9 g versus 1.6 g per 100 g.