Foigreen vs Le Fou Gras
Overall, Le Fou Gras has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Foigreen | Le Fou Gras |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 521 kcal | 452 kcal |
| Fat | 48 g | 47.3 g |
| Saturated fat | 23.9 g | 36 g |
| Sugars | 3.6 g | 0.9 g |
| Salt | 1.4 g | 0.5 g |
| Fiber | 3.2 g | 2.7 g |
| Protein | 10.4 g | 4.3 g |
| Additives | 2 | 1 |
| Allergens | Nuts | Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Fou Gras has 13% fewer calories (452 kcal vs 521 kcal).
- Foigreen has 34% less saturated fat (23.9 g vs 36 g).
- Le Fou Gras has 75% less sugar (0.9 g vs 3.6 g).
- Le Fou Gras has 63% less salt (0.5 g vs 1.4 g).
- Foigreen has 17% more fiber (3.2 g vs 2.7 g).
- Foigreen has 59% more protein (10.4 g vs 4.3 g).
- Le Fou Gras has the better Nutri-Score.
- Only Foigreen lists: Nuts.
- Only Le Fou Gras lists: Mustard, Soybeans.
Ingredients
Foigreen
Noix de cajou (44%) (fruits à coque), eau, beurre de cacao, huile de coco, arômes, Porto rouge, brisure de truffe [truffe (2,25% ) (Tuber oligospermum et Tuber melanosporum), jus de truffe], sel, poivre noir, stabilisant: gomme de xanthane, colorant: anthocyane et concentré de jus de carotte.
Le Fou Gras
Eau, huile de coco, levure inactive, huile de colza, tamari, farine de chia, moutarde de Dijon, concentré de tomate, sel marin, agar agar, épices, poivre noir, curry
FAQ
Which is healthier: Foigreen or Le Fou Gras?
Overall, Le Fou Gras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Fou Gras has fewer calories: 452 kcal versus 521 kcal per 100 g.
Which has less sugar?
Le Fou Gras has less sugar: 0.9 g versus 3.6 g per 100 g.