Foie green vs Foigreen
Overall, Foie green has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Foie green | Foigreen |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 521 kcal |
| Fat | 38 g | 48 g |
| Saturated fat | 15 g | 23.9 g |
| Sugars | 5.1 g | 3.6 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 4.6 g | 3.2 g |
| Protein | 12 g | 10.4 g |
| Additives | 2 | 2 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie green has 12% fewer calories (456 kcal vs 521 kcal).
- Foie green has 21% less fat (38 g vs 48 g).
- Foie green has 37% less saturated fat (15 g vs 23.9 g).
- Foigreen has 29% less sugar (3.6 g vs 5.1 g).
- Foie green has 46% less salt (0.7 g vs 1.4 g).
- Foie green has 30% more fiber (4.6 g vs 3.2 g).
- Foie green has 13% more protein (12 g vs 10.4 g).
- Foie green has the better Nutri-Score.
Ingredients
Foie green
Noix de cajou (45%) (fruits à coque), eau, beurre de cacao, huile de coco, arômes, Porto rouge, sel, poivre noir, stabilisant: gomme de xanthane, colorant: anthocyane et concentré de jus de carotte
Foigreen
Noix de cajou (44%) (fruits à coque), eau, beurre de cacao, huile de coco, arômes, Porto rouge, brisure de truffe [truffe (2,25% ) (Tuber oligospermum et Tuber melanosporum), jus de truffe], sel, poivre noir, stabilisant: gomme de xanthane, colorant: anthocyane et concentré de jus de carotte.
FAQ
Which is healthier: Foie green or Foigreen?
Overall, Foie green has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie green has fewer calories: 456 kcal versus 521 kcal per 100 g.
Which has less sugar?
Foigreen has less sugar: 3.6 g versus 5.1 g per 100 g.