Veg' gras vs Foie green
Overall, Foie green has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Veg' gras | Foie green |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 367 kcal | 456 kcal |
| Fat | 33.5 g | 38 g |
| Saturated fat | 22.3 g | 15 g |
| Sugars | 0.5 g | 5.1 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 1.6 g | 4.6 g |
| Protein | 6.6 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veg' gras has 20% fewer calories (367 kcal vs 456 kcal).
- Veg' gras has 12% less fat (33.5 g vs 38 g).
- Foie green has 33% less saturated fat (15 g vs 22.3 g).
- Veg' gras has 90% less sugar (0.5 g vs 5.1 g).
- Foie green has 38% less salt (0.7 g vs 1.2 g).
- Foie green has 65% more fiber (4.6 g vs 1.6 g).
- Foie green has 45% more protein (12 g vs 6.6 g).
- Foie green has the better Nutri-Score.
- Veg' gras is less processed (lower NOVA group).
Ingredients
Veg' gras
Purée de noix de cajou (noix de cajou, eau), huile de noix de coco, eau, vin blanc, levure alimentaire, farine de riz, brisure de truffe d'été 1% (tuber aestivum), sel marin, cognac, épices.
Foie green
Noix de cajou (45%) (fruits à coque), eau, beurre de cacao, huile de coco, arômes, Porto rouge, sel, poivre noir, stabilisant: gomme de xanthane, colorant: anthocyane et concentré de jus de carotte
FAQ
Which is healthier: Veg' gras or Foie green?
Overall, Foie green has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veg' gras has fewer calories: 367 kcal versus 456 kcal per 100 g.
Which has less sugar?
Veg' gras has less sugar: 0.5 g versus 5.1 g per 100 g.