Foie green vs Voie gras
Overall, Foie green has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Foie green | Voie gras |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 456 kcal | 432 kcal |
| Fat | 38 g | 43 g |
| Saturated fat | 15 g | 14.2 g |
| Sugars | 5.1 g | 1.1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 4.6 g | 1.7 g |
| Protein | 12 g | 6.6 g |
| Additives | 2 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie green has 12% less fat (38 g vs 43 g).
- Voie gras has 78% less sugar (1.1 g vs 5.1 g).
- Foie green has 63% more fiber (4.6 g vs 1.7 g).
- Foie green has 45% more protein (12 g vs 6.6 g).
- Foie green has the better Nutri-Score.
- Only Foie green lists: Nuts.
Ingredients
Foie green
Noix de cajou (45%) (fruits à coque), eau, beurre de cacao, huile de coco, arômes, Porto rouge, sel, poivre noir, stabilisant: gomme de xanthane, colorant: anthocyane et concentré de jus de carotte
Voie gras
Not available.
FAQ
Which is healthier: Foie green or Voie gras?
Overall, Foie green has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Voie gras has fewer calories: 432 kcal versus 456 kcal per 100 g.
Which has less sugar?
Voie gras has less sugar: 1.1 g versus 5.1 g per 100 g.