Comparison

Veg' gras vs Le Fou Gras

Overall, Veg' gras has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.

Nutrition per 100 g

NutrientVeg' grasLe Fou Gras
Nutri-Score e d
NOVA group 3 4
Calories 367 kcal 452 kcal
Fat 33.5 g 47.3 g
Saturated fat 22.3 g 36 g
Sugars 0.5 g 0.9 g
Salt 1.2 g 0.5 g
Fiber 1.6 g 2.7 g
Protein 6.6 g 4.3 g
Additives01
AllergensNutsMustard, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Veg' gras has 19% fewer calories (367 kcal vs 452 kcal).
  • Veg' gras has 29% less fat (33.5 g vs 47.3 g).
  • Veg' gras has 38% less saturated fat (22.3 g vs 36 g).
  • Veg' gras has 45% less sugar (0.5 g vs 0.9 g).
  • Le Fou Gras has 57% less salt (0.5 g vs 1.2 g).
  • Le Fou Gras has 40% more fiber (2.7 g vs 1.6 g).
  • Veg' gras has 36% more protein (6.6 g vs 4.3 g).
  • Le Fou Gras has the better Nutri-Score.
  • Veg' gras is less processed (lower NOVA group).
  • Only Veg' gras lists: Nuts.
  • Only Le Fou Gras lists: Mustard, Soybeans.

Ingredients

Veg' gras

Purée de noix de cajou (noix de cajou, eau), huile de noix de coco, eau, vin blanc, levure alimentaire, farine de riz, brisure de truffe d'été 1% (tuber aestivum), sel marin, cognac, épices.

Le Fou Gras

Eau, huile de coco, levure inactive, huile de colza, tamari, farine de chia, moutarde de Dijon, concentré de tomate, sel marin, agar agar, épices, poivre noir, curry

FAQ

Which is healthier: Veg' gras or Le Fou Gras?

Overall, Veg' gras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Veg' gras has fewer calories: 367 kcal versus 452 kcal per 100 g.

Which has less sugar?

Veg' gras has less sugar: 0.5 g versus 0.9 g per 100 g.

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