Vegetarian Pesto, Vegetable And Mozzarella Melts vs Aarogya Multigrain Biscuits
Overall, Vegetarian Pesto, Vegetable And Mozzarella Melts has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Vegetarian Pesto, Vegetable And Mozzarella Melts
Aarogya Multigrain Biscuits
Nutrition per 100 g
| Nutrient | Vegetarian Pesto, Vegetable... | Aarogya Multigrain Biscuits |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 230 kcal | 495 kcal |
| Fat | 13.1 g | 19 g |
| Saturated fat | 3.4 g | 9.3 g |
| Sugars | 5 g | 24.7 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.9 g | 7 g |
| Protein | 6.6 g | 7 g |
| Additives | 1 | 8 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarian Pesto, Vegetable And Mozzarella Melts has 54% fewer calories (230 kcal vs 495 kcal).
- Vegetarian Pesto, Vegetable And Mozzarella Melts has 31% less fat (13.1 g vs 19 g).
- Vegetarian Pesto, Vegetable And Mozzarella Melts has 64% less saturated fat (3.4 g vs 9.3 g).
- Vegetarian Pesto, Vegetable And Mozzarella Melts has 80% less sugar (5 g vs 24.7 g).
- Aarogya Multigrain Biscuits has 73% more fiber (7 g vs 1.9 g).
- Vegetarian Pesto, Vegetable And Mozzarella Melts has the better Nutri-Score.
- Vegetarian Pesto, Vegetable And Mozzarella Melts is less processed (lower NOVA group).
- Only Aarogya Multigrain Biscuits lists: Soybeans.
Ingredients
Vegetarian Pesto, Vegetable And Mozzarella Melts
Mozzarella Medium Fat Soft Cheese (14%) (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cooked Rice [Water, Brown Rice], Water, Red Onion, Red Pepper, Yellow Pepper, Full Fat Soft Cheese [Full Fat Soft Cheese (Milk), Cornflour, Sea Salt], Dried Potato, Aubergine, Rapeseed Oil, Basil Pesto (2.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Antioxidant (Ascorbic Acid)], Tapioca Starch, Onion, Tomato Paste, Garlic, Basil, Salt, Sundried Tomatoes, Sunflower Oil, White Wine Vinegar, Black Pepper, Sugar, Antioxidant (Ascorbic Acid), Yeast.
Aarogya Multigrain Biscuits
Wheat flour (Atta 53.8%), Refined Palm oil, Sugar, Invert syrup, Multi grain flour mix 2.8% {Jowar, Water caltrope, Amaranth, Maize, Black Gram}, Dextrose, man Wheat bran, Milk solids, lodized Salt, Honey, Raising Agents [INS 500(ii), INS 503(ii)], Emulsifier [INS-322(i), INS 472) Vegetable Extracts {Carrot & Tomato }, Butter, Dough PO. Conditioner (INS 223), Nature Identical (Butter, Honey) & Artificial Flavouring Substances (Milk & Vanilla). 287 84105 0938 Soya 452 CONTAINS ALLERGEN: WHEAT, MILK, SOY, SULPHITE NET QUANTIT
FAQ
Which is healthier: Vegetarian Pesto, Vegetable And Mozzarella Melts or Aarogya Multigrain Biscuits?
Overall, Vegetarian Pesto, Vegetable And Mozzarella Melts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarian Pesto, Vegetable And Mozzarella Melts has fewer calories: 230 kcal versus 495 kcal per 100 g.
Which has less sugar?
Vegetarian Pesto, Vegetable And Mozzarella Melts has less sugar: 5 g versus 24.7 g per 100 g.