Lunch Bowl à la Mexicaine 250g vs Aarogya Multigrain Biscuits
Overall, Lunch Bowl à la Mexicaine 250g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Lunch Bowl à la Mexicaine 250g
Aarogya Multigrain Biscuits
Nutrition per 100 g
| Nutrient | Lunch Bowl à la Mexicaine 25... | Aarogya Multigrain Biscuits |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 121 kcal | 495 kcal |
| Fat | 2.8 g | 19 g |
| Saturated fat | 0.4 g | 9.3 g |
| Sugars | 3.1 g | 24.7 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.9 g | 7 g |
| Protein | 3.5 g | 7 g |
| Additives | 0 | 8 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lunch Bowl à la Mexicaine 250g has 76% fewer calories (121 kcal vs 495 kcal).
- Lunch Bowl à la Mexicaine 250g has 85% less fat (2.8 g vs 19 g).
- Lunch Bowl à la Mexicaine 250g has 96% less saturated fat (0.4 g vs 9.3 g).
- Lunch Bowl à la Mexicaine 250g has 87% less sugar (3.1 g vs 24.7 g).
- Aarogya Multigrain Biscuits has 59% more fiber (7 g vs 2.9 g).
- Aarogya Multigrain Biscuits has 50% more protein (7 g vs 3.5 g).
- Lunch Bowl à la Mexicaine 250g has the better Nutri-Score.
- Lunch Bowl à la Mexicaine 250g is less processed (lower NOVA group).
- Only Aarogya Multigrain Biscuits lists: Gluten, Milk, Soybeans.
Ingredients
Lunch Bowl à la Mexicaine 250g
Eau, haricots rouges 17%, riz basmati blanc 15%, poivrons rouges grillés en dés 13%, patates douces en dés 9%, maïs doux en grains 9%, tomates en dés 6%, oignons en lanières 5%, huile de tournesol, sel, piment doux fumé 0.25%, piment en poudre 0.03% Peut contenir SOJA, CELERI, céréales pouvant contenir GLUTEN Conditionné sous atmosphère protectrice
Aarogya Multigrain Biscuits
Wheat flour (Atta 53.8%), Refined Palm oil, Sugar, Invert syrup, Multi grain flour mix 2.8% {Jowar, Water caltrope, Amaranth, Maize, Black Gram}, Dextrose, man Wheat bran, Milk solids, lodized Salt, Honey, Raising Agents [INS 500(ii), INS 503(ii)], Emulsifier [INS-322(i), INS 472) Vegetable Extracts {Carrot & Tomato }, Butter, Dough PO. Conditioner (INS 223), Nature Identical (Butter, Honey) & Artificial Flavouring Substances (Milk & Vanilla). 287 84105 0938 Soya 452 CONTAINS ALLERGEN: WHEAT, MILK, SOY, SULPHITE NET QUANTIT
FAQ
Which is healthier: Lunch Bowl à la Mexicaine 250g or Aarogya Multigrain Biscuits?
Overall, Lunch Bowl à la Mexicaine 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lunch Bowl à la Mexicaine 250g has fewer calories: 121 kcal versus 495 kcal per 100 g.
Which has less sugar?
Lunch Bowl à la Mexicaine 250g has less sugar: 3.1 g versus 24.7 g per 100 g.