Vegetarisk krögarpytt vs Aarogya Multigrain Biscuits
Overall, Vegetarisk krögarpytt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Vegetarisk krögarpytt | Aarogya Multigrain Biscuits |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 149 kcal | 495 kcal |
| Fat | 7.7 g | 19 g |
| Saturated fat | 0.5 g | 9.3 g |
| Sugars | 3.4 g | 24.7 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 2.8 g | 7 g |
| Protein | 5.1 g | 7 g |
| Additives | 1 | 8 |
| Allergens | Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarisk krögarpytt has 70% fewer calories (149 kcal vs 495 kcal).
- Vegetarisk krögarpytt has 59% less fat (7.7 g vs 19 g).
- Vegetarisk krögarpytt has 94% less saturated fat (0.5 g vs 9.3 g).
- Vegetarisk krögarpytt has 86% less sugar (3.4 g vs 24.7 g).
- Aarogya Multigrain Biscuits has 34% less salt (0.6 g vs 0.9 g).
- Aarogya Multigrain Biscuits has 60% more fiber (7 g vs 2.8 g).
- Aarogya Multigrain Biscuits has 27% more protein (7 g vs 5.1 g).
- Vegetarisk krögarpytt has the better Nutri-Score.
- Only Aarogya Multigrain Biscuits lists: Gluten, Milk.
Ingredients
Vegetarisk krögarpytt
Potatis, lök, vatten, rapsolja, _sojaprotein_, worcestershiresås (vatten, rödvinsvinäger, socker, lök, salt, vitlök, chilipeppar, kryddextrakt (bl.a. muskotnöt, libbsticka)), druvsocker, salt, kryddor, äppelextrakt, citronjuicepulver, rökt solrosolja, kryddextrakt, arom, färgämne (rödbetsrött)
Aarogya Multigrain Biscuits
Wheat flour (Atta 53.8%), Refined Palm oil, Sugar, Invert syrup, Multi grain flour mix 2.8% {Jowar, Water caltrope, Amaranth, Maize, Black Gram}, Dextrose, man Wheat bran, Milk solids, lodized Salt, Honey, Raising Agents [INS 500(ii), INS 503(ii)], Emulsifier [INS-322(i), INS 472) Vegetable Extracts {Carrot & Tomato }, Butter, Dough PO. Conditioner (INS 223), Nature Identical (Butter, Honey) & Artificial Flavouring Substances (Milk & Vanilla). 287 84105 0938 Soya 452 CONTAINS ALLERGEN: WHEAT, MILK, SOY, SULPHITE NET QUANTIT
FAQ
Which is healthier: Vegetarisk krögarpytt or Aarogya Multigrain Biscuits?
Overall, Vegetarisk krögarpytt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarisk krögarpytt has fewer calories: 149 kcal versus 495 kcal per 100 g.
Which has less sugar?
Vegetarisk krögarpytt has less sugar: 3.4 g versus 24.7 g per 100 g.