VEGEtal Falafels Lentille corail, coco, curry vs Moroccan Style Falafel
Overall, Moroccan Style Falafel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
VEGEtal Falafels Lentille corail, coco, curry
Moroccan Style Falafel
Nutrition per 100 g
| Nutrient | VEGEtal Falafels Lentille co... | Moroccan Style Falafel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 235 kcal | 258 kcal |
| Fat | 11 g | 10.1 g |
| Saturated fat | 1.8 g | 0.7 g |
| Sugars | 4.5 g | 5.1 g |
| Salt | 1 g | 1.2 g |
| Fiber | 6.3 g | 9.6 g |
| Protein | 7.3 g | 7.6 g |
| Additives | 0 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moroccan Style Falafel has 61% less saturated fat (0.7 g vs 1.8 g).
- VEGEtal Falafels Lentille corail, coco, curry has 12% less sugar (4.5 g vs 5.1 g).
- Moroccan Style Falafel has 34% more fiber (9.6 g vs 6.3 g).
- Only VEGEtal Falafels Lentille corail, coco, curry lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds.
Ingredients
VEGEtal Falafels Lentille corail, coco, curry
Pois chiches réhydratés 30% (pois chiche, eau), carottes, lentilles corail précuites 12% (eau, lentilles corail), oignons, huile de tournesol, eau, flocons de pomme de terre, farine de _blé_, coriandre, graines de tournesol, noix de coco râpée 0,9%, sel, oignons frits (oignons, huile de tournesol), curry 0,6%, ail. Fabriqué dans un atelier utilisant : autres céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, céleri et graines de sésame.
Moroccan Style Falafel
CHICKPEAS 61%(Chickpeas, Water), RED PEPPER 19%, Onion, Rapeseed Oil, Dried Potato, DRIED APRICOT 6%, DATES 4.5%, Salt, Raising Agent(Sodium Carbonates), Coriander Powder, Cumin Powder, Dried Parsley, Cinnamon Powder, Dried Garlic, White Pepper, Crushed Chillies
FAQ
Which is healthier: VEGEtal Falafels Lentille corail, coco, curry or Moroccan Style Falafel?
Overall, Moroccan Style Falafel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VEGEtal Falafels Lentille corail, coco, curry has fewer calories: 235 kcal versus 258 kcal per 100 g.
Which has less sugar?
VEGEtal Falafels Lentille corail, coco, curry has less sugar: 4.5 g versus 5.1 g per 100 g.