Vegetable Spring Rolls with Edamame vs Rouleaux printaniers thai
Overall, Rouleaux printaniers thai has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Vegetable Spring Rolls with Edamame
Rouleaux printaniers thai
Nutrition per 100 g
| Nutrient | Vegetable Spring Rolls with... | Rouleaux printaniers thai |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 257 kcal | 144 kcal |
| Fat | 8.9 g | 3.4 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 8 g | 3.7 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 4.4 g | 3 g |
| Protein | 6.2 g | 4.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouleaux printaniers thai has 44% fewer calories (144 kcal vs 257 kcal).
- Rouleaux printaniers thai has 62% less fat (3.4 g vs 8.9 g).
- Rouleaux printaniers thai has 72% less saturated fat (0.5 g vs 1.8 g).
- Rouleaux printaniers thai has 54% less sugar (3.7 g vs 8 g).
- Vegetable Spring Rolls with Edamame has 32% more fiber (4.4 g vs 3 g).
- Vegetable Spring Rolls with Edamame has 24% more protein (6.2 g vs 4.7 g).
- Only Rouleaux printaniers thai lists: Mustard, Sesame seeds.
Ingredients
Vegetable Spring Rolls with Edamame
Pastry wrapper (water, wheat flour, vegetable oil, salt), jicama (yam bean), edamame (soybean), carrot, cabbage, sweet potato, wheat protein, soy protein, bamboo shoot, onion, leek, soy sauce (water, wheat, soybean, salt), vegetable oil, sugar, salt, pepper. soy ginger sauce: water, soy sauce (water, wheat, soybean, salt), sugar, salt, lime, ginger, ginger powder, acetic acid, tapioca starch, star anise.
Rouleaux printaniers thai
Farce: choux blanc* (21%), germes de haricots mungo* (12%), poivron rouge* (8%), tofu* (7%) (eau, fève de sola", agent séparateur: nigari), carottes* (6%), sauce de soja* (eau, fève de sola, blé, sel de mer), oignons* (2%), pâtes asiatiques* (1%) (farine de blé*, semoule de blé dur*), flocons de pommes de terre*, coriandre* (1%), jus de citron*, sel, épices* Pate: eau, farine de blo*, huile de tournesol*, sel *issus de l'agriculture biologique Information allergénes: Peut contenir des traces de sésame, amandes, nolx de calou et moutarde. Préparation: A réchauffer dans une poêle avec un peu de matière grasse, dans une poêle antiadhésive sans matière grasse à feu moyen pendant environ 6 à 8 minutes, au four à 200 °C (chaleur tournante) pendant environ 6 à 8 minutes, ou dans une friteuse sans huile à 180-190 °C pendant environ 5 à 7 minutes. Emballage écoresponsable composé de 57% de plastique recyclé. FR 57% Recycles
FAQ
Which is healthier: Vegetable Spring Rolls with Edamame or Rouleaux printaniers thai?
Overall, Rouleaux printaniers thai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouleaux printaniers thai has fewer calories: 144 kcal versus 257 kcal per 100 g.
Which has less sugar?
Rouleaux printaniers thai has less sugar: 3.7 g versus 8 g per 100 g.