Rouleaux printaniers thai vs Vietnamese Spring Roll Wrappers
Overall, Rouleaux printaniers thai has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Rouleaux printaniers thai
Vietnamese Spring Roll Wrappers
Nutrition per 100 g
| Nutrient | Rouleaux printaniers thai | Vietnamese Spring Roll Wrapp... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 144 kcal | 336 kcal |
| Fat | 3.4 g | 0.1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 3.7 g | 0.4 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 3 g | 0.7 g |
| Protein | 4.7 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouleaux printaniers thai has 57% fewer calories (144 kcal vs 336 kcal).
- Vietnamese Spring Roll Wrappers has 97% less fat (0.1 g vs 3.4 g).
- Vietnamese Spring Roll Wrappers has 80% less saturated fat (0.1 g vs 0.5 g).
- Vietnamese Spring Roll Wrappers has 89% less sugar (0.4 g vs 3.7 g).
- Rouleaux printaniers thai has 35% less salt (1.1 g vs 1.7 g).
- Rouleaux printaniers thai has 77% more fiber (3 g vs 0.7 g).
- Rouleaux printaniers thai has 66% more protein (4.7 g vs 1.6 g).
- Rouleaux printaniers thai has the better Nutri-Score.
- Only Rouleaux printaniers thai lists: Gluten, Mustard, Sesame seeds, Soybeans.
Ingredients
Rouleaux printaniers thai
Farce: choux blanc* (21%), germes de haricots mungo* (12%), poivron rouge* (8%), tofu* (7%) (eau, fève de sola", agent séparateur: nigari), carottes* (6%), sauce de soja* (eau, fève de sola, blé, sel de mer), oignons* (2%), pâtes asiatiques* (1%) (farine de blé*, semoule de blé dur*), flocons de pommes de terre*, coriandre* (1%), jus de citron*, sel, épices* Pate: eau, farine de blo*, huile de tournesol*, sel *issus de l'agriculture biologique Information allergénes: Peut contenir des traces de sésame, amandes, nolx de calou et moutarde. Préparation: A réchauffer dans une poêle avec un peu de matière grasse, dans une poêle antiadhésive sans matière grasse à feu moyen pendant environ 6 à 8 minutes, au four à 200 °C (chaleur tournante) pendant environ 6 à 8 minutes, ou dans une friteuse sans huile à 180-190 °C pendant environ 5 à 7 minutes. Emballage écoresponsable composé de 57% de plastique recyclé. FR 57% Recycles
Vietnamese Spring Roll Wrappers
Rismel (67%), tapiokamel, vann, salt
FAQ
Which is healthier: Rouleaux printaniers thai or Vietnamese Spring Roll Wrappers?
Overall, Rouleaux printaniers thai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouleaux printaniers thai has fewer calories: 144 kcal versus 336 kcal per 100 g.
Which has less sugar?
Vietnamese Spring Roll Wrappers has less sugar: 0.4 g versus 3.7 g per 100 g.