2 Rouleaux de printemps crevettes vs Vietnamese Spring Roll Wrappers
Overall, Vietnamese Spring Roll Wrappers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
2 Rouleaux de printemps crevettes
Vietnamese Spring Roll Wrappers
Nutrition per 100 g
| Nutrient | 2 Rouleaux de printemps crev... | Vietnamese Spring Roll Wrapp... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 105 kcal | 336 kcal |
| Fat | 1.6 g | 0.1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 5.3 g | 0.4 g |
| Salt | 2 g | 1.7 g |
| Fiber | — | 0.7 g |
| Protein | 2.2 g | 1.6 g |
| Additives | 6 | 0 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Rouleaux de printemps crevettes has 69% fewer calories (105 kcal vs 336 kcal).
- Vietnamese Spring Roll Wrappers has 94% less fat (0.1 g vs 1.6 g).
- Vietnamese Spring Roll Wrappers has 92% less sugar (0.4 g vs 5.3 g).
- Vietnamese Spring Roll Wrappers has 15% less salt (1.7 g vs 2 g).
- 2 Rouleaux de printemps crevettes has 27% more protein (2.2 g vs 1.6 g).
- Only 2 Rouleaux de printemps crevettes lists: Crustaceans, Fish, Gluten, Soybeans, Sulphur dioxide and sulphites.
Ingredients
2 Rouleaux de printemps crevettes
Rouleaux de printemps (2 x 80g): eau, vermicelle de pois réhydraté 15,5%, carotte assaisonnée cuite 14,4% (carotte, eau, vinaigre. sel), CREVETTES décortiquées cuites 14% (CREVETTES 13,7%, eau, acidifiant: citrate de sodium), fécule de manioc 13,4%, germe de haricot mungo 10,3% (germe de haricot mungo 6,2%, eau, sucre, sel, acidifiant acide tartrique, antioxydants: acide ascorbique, DISULFITES de sodium) jeunes pousses d'épinard 3,7%, menthe, amidon de riz 1,7%, fibre de SO 0,3%, sel, émulsifiant lécithine de colza. Pourcentages exprimés sur le rouleau de printemps. Sauce nuoc-mam (2 x 20g) : eau, sucre, vinaigre d'alcool, sel, nuoc-mâm 1,6% (POISSON, sel, eau), sauce au SOJA (eau, graines de SOJA, sel, farine de BLE). Pourcentage exprimé sur la sauce.
Vietnamese Spring Roll Wrappers
Rismel (67%), tapiokamel, vann, salt
FAQ
Which is healthier: 2 Rouleaux de printemps crevettes or Vietnamese Spring Roll Wrappers?
Overall, Vietnamese Spring Roll Wrappers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Rouleaux de printemps crevettes has fewer calories: 105 kcal versus 336 kcal per 100 g.
Which has less sugar?
Vietnamese Spring Roll Wrappers has less sugar: 0.4 g versus 5.3 g per 100 g.