Comparison
Vietnamese Spring Roll Wrappers vs 2x 24 Mini springrolls
Overall, 2x 24 Mini springrolls has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Vietnamese Spring Roll Wrappers
Blue Dragon · 134 g
Better choice 
2x 24 Mini springrolls
Karma · 24pcs
Nutrition per 100 g
| Nutrient | Vietnamese Spring Roll Wrapp... | 2x 24 Mini springrolls |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 336 kcal | 206 kcal |
| Fat | 0.1 g | 8 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 0.4 g | 5 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 0.7 g | 3.5 g |
| Protein | 1.6 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2x 24 Mini springrolls has 39% fewer calories (206 kcal vs 336 kcal).
- Vietnamese Spring Roll Wrappers has 99% less fat (0.1 g vs 8 g).
- Vietnamese Spring Roll Wrappers has 90% less saturated fat (0.1 g vs 1 g).
- Vietnamese Spring Roll Wrappers has 92% less sugar (0.4 g vs 5 g).
- 2x 24 Mini springrolls has 80% more fiber (3.5 g vs 0.7 g).
- 2x 24 Mini springrolls has 60% more protein (4 g vs 1.6 g).
- 2x 24 Mini springrolls has the better Nutri-Score.
Ingredients
Vietnamese Spring Roll Wrappers
Rismel (67%), tapiokamel, vann, salt
2x 24 Mini springrolls
Not available.
FAQ
Which is healthier: Vietnamese Spring Roll Wrappers or 2x 24 Mini springrolls?
Overall, 2x 24 Mini springrolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2x 24 Mini springrolls has fewer calories: 206 kcal versus 336 kcal per 100 g.
Which has less sugar?
Vietnamese Spring Roll Wrappers has less sugar: 0.4 g versus 5 g per 100 g.
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