Vegetable Spring Rolls with Edamame vs 2x 24 Mini springrolls
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vegetable Spring Rolls with... | 2x 24 Mini springrolls |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 257 kcal | 206 kcal |
| Fat | 8.9 g | 8 g |
| Saturated fat | 1.8 g | 1 g |
| Sugars | 8 g | 5 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 4.4 g | 3.5 g |
| Protein | 6.2 g | 4 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2x 24 Mini springrolls has 20% fewer calories (206 kcal vs 257 kcal).
- 2x 24 Mini springrolls has 44% less saturated fat (1 g vs 1.8 g).
- 2x 24 Mini springrolls has 37% less sugar (5 g vs 8 g).
- Vegetable Spring Rolls with Edamame has 23% less salt (1.2 g vs 1.5 g).
- Vegetable Spring Rolls with Edamame has 21% more fiber (4.4 g vs 3.5 g).
- Vegetable Spring Rolls with Edamame has 35% more protein (6.2 g vs 4 g).
- Only Vegetable Spring Rolls with Edamame lists: Gluten, Soybeans.
Ingredients
Vegetable Spring Rolls with Edamame
Pastry wrapper (water, wheat flour, vegetable oil, salt), jicama (yam bean), edamame (soybean), carrot, cabbage, sweet potato, wheat protein, soy protein, bamboo shoot, onion, leek, soy sauce (water, wheat, soybean, salt), vegetable oil, sugar, salt, pepper. soy ginger sauce: water, soy sauce (water, wheat, soybean, salt), sugar, salt, lime, ginger, ginger powder, acetic acid, tapioca starch, star anise.
2x 24 Mini springrolls
Not available.
FAQ
Which is healthier: Vegetable Spring Rolls with Edamame or 2x 24 Mini springrolls?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2x 24 Mini springrolls has fewer calories: 206 kcal versus 257 kcal per 100 g.
Which has less sugar?
2x 24 Mini springrolls has less sugar: 5 g versus 8 g per 100 g.