2 Rouleaux de printemps crevettes vs 10 Mini-Frühlingsrollen
Overall, 10 Mini-Frühlingsrollen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 2 Rouleaux de printemps crev... | 10 Mini-Frühlingsrollen |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 181 kcal |
| Fat | 1.6 g | 6.1 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 5.3 g | 9 g |
| Salt | 2 g | 0.9 g |
| Protein | 2.2 g | 3.2 g |
| Additives | 6 | 2 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans, Sulphur dioxide and sulphites | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Rouleaux de printemps crevettes has 42% fewer calories (105 kcal vs 181 kcal).
- 2 Rouleaux de printemps crevettes has 74% less fat (1.6 g vs 6.1 g).
- 2 Rouleaux de printemps crevettes has 41% less sugar (5.3 g vs 9 g).
- 10 Mini-Frühlingsrollen has 55% less salt (0.9 g vs 2 g).
- 10 Mini-Frühlingsrollen has 31% more protein (3.2 g vs 2.2 g).
- 10 Mini-Frühlingsrollen has the better Nutri-Score.
- Only 2 Rouleaux de printemps crevettes lists: Crustaceans, Fish, Sulphur dioxide and sulphites.
Ingredients
2 Rouleaux de printemps crevettes
Rouleaux de printemps (2 x 80g): eau, vermicelle de pois réhydraté 15,5%, carotte assaisonnée cuite 14,4% (carotte, eau, vinaigre. sel), CREVETTES décortiquées cuites 14% (CREVETTES 13,7%, eau, acidifiant: citrate de sodium), fécule de manioc 13,4%, germe de haricot mungo 10,3% (germe de haricot mungo 6,2%, eau, sucre, sel, acidifiant acide tartrique, antioxydants: acide ascorbique, DISULFITES de sodium) jeunes pousses d'épinard 3,7%, menthe, amidon de riz 1,7%, fibre de SO 0,3%, sel, émulsifiant lécithine de colza. Pourcentages exprimés sur le rouleau de printemps. Sauce nuoc-mam (2 x 20g) : eau, sucre, vinaigre d'alcool, sel, nuoc-mâm 1,6% (POISSON, sel, eau), sauce au SOJA (eau, graines de SOJA, sel, farine de BLE). Pourcentage exprimé sur la sauce.
10 Mini-Frühlingsrollen
Frühlingsrollen (Weißkohl 21%, Weizenmehl, Mungobohnensprossen 18 %, Karotten 6,5 %, Rapsöl, Porree 6%, Zwiebeln 5%, Wasser, Glasnudeln (Mungobohnenstärke, Wasser), modifizierte Stärke, Würzmischung (Gemüseextrakte (Karotten, Porree, Zwiebeln, Knoblauch), Speisesalz, Sonnenblumenöl, Gewürzextrakte), Zucker, getrocknete rote Paprika, Maisstärke, Ingwerpaste, getrockneter Weißkohl, Speisesalz, Knoblauchpaste, getrocknete Pilze (Judasohr), Sojasaucenpulver (Sojabohnen, Weizen, Speisesalz), Knoblauch, Gewürze), DIP-Sauce (Zucker, Wasser, Branntweinessig 12 %, Paprika, Knoblauch, Chili, modifizierte Stärke, Speisesalz, getrocknete Zwiebeln, Reisstärke, Säuerungsmittel Citronensäure)
FAQ
Which is healthier: 2 Rouleaux de printemps crevettes or 10 Mini-Frühlingsrollen?
Overall, 10 Mini-Frühlingsrollen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Rouleaux de printemps crevettes has fewer calories: 105 kcal versus 181 kcal per 100 g.
Which has less sugar?
2 Rouleaux de printemps crevettes has less sugar: 5.3 g versus 9 g per 100 g.