Végé hachés vs Bio Hafer Creme
Overall, Bio Hafer Creme has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Végé hachés | Bio Hafer Creme |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 159 kcal |
| Fat | 9 g | 14 g |
| Saturated fat | 1.8 g | 1.1 g |
| Sugars | 2.1 g | 3.2 g |
| Salt | 1.9 g | 0.2 g |
| Fiber | 3.2 g | — |
| Protein | 28 g | 0.7 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Soybeans, Blé | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Hafer Creme has 32% fewer calories (159 kcal vs 235 kcal).
- Végé hachés has 36% less fat (9 g vs 14 g).
- Bio Hafer Creme has 39% less saturated fat (1.1 g vs 1.8 g).
- Végé hachés has 34% less sugar (2.1 g vs 3.2 g).
- Bio Hafer Creme has 92% less salt (0.2 g vs 1.9 g).
- Végé hachés has 98% more protein (28 g vs 0.7 g).
- Bio Hafer Creme has the better Nutri-Score.
- Only Végé hachés lists: Soybeans, Blé.
Ingredients
Végé hachés
Seitan* (eau, protéine de BLE*) (54%), protéines de BLE texturées* (protéine de BLE*, farine de BLE*) (26%), huile de tournesol*, épices*, sauce de SOJA* (eau, graine de SOJA*, sel marin), extrait de levure, oignons*, farine de riz*, épaississant: farine de caroube*. * = issus de l'agriculture biologique
Bio Hafer Creme
Wasser, 13% Rapsöl, 9% _Hafer_, Stärke, Emulgator: Lecithine; Stabilisatoren: Xanthan, Gellan, Carrageen; Meersalz
FAQ
Which is healthier: Végé hachés or Bio Hafer Creme?
Overall, Bio Hafer Creme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Hafer Creme has fewer calories: 159 kcal versus 235 kcal per 100 g.
Which has less sugar?
Végé hachés has less sugar: 2.1 g versus 3.2 g per 100 g.