Comparison
Bio Hafer Creme vs Crema di Arachidi Maribel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bio Hafer Creme | Crema di Arachidi Maribel |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 159 kcal | 617 kcal |
| Fat | 14 g | 49 g |
| Saturated fat | 1.1 g | 6.2 g |
| Sugars | 3.2 g | 5.9 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 8.2 g |
| Protein | 0.7 g | 25.8 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Hafer Creme has 74% fewer calories (159 kcal vs 617 kcal).
- Bio Hafer Creme has 71% less fat (14 g vs 49 g).
- Bio Hafer Creme has 82% less saturated fat (1.1 g vs 6.2 g).
- Bio Hafer Creme has 46% less sugar (3.2 g vs 5.9 g).
- Crema di Arachidi Maribel has 97% more protein (25.8 g vs 0.7 g).
- Crema di Arachidi Maribel has the better Nutri-Score.
- Crema di Arachidi Maribel is less processed (lower NOVA group).
- Only Bio Hafer Creme lists: Gluten.
- Only Crema di Arachidi Maribel lists: Peanuts.
Ingredients
Bio Hafer Creme
Wasser, 13% Rapsöl, 9% _Hafer_, Stärke, Emulgator: Lecithine; Stabilisatoren: Xanthan, Gellan, Carrageen; Meersalz
Crema di Arachidi Maribel
100% arachidi tostate.
FAQ
Which is healthier: Bio Hafer Creme or Crema di Arachidi Maribel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Hafer Creme has fewer calories: 159 kcal versus 617 kcal per 100 g.
Which has less sugar?
Bio Hafer Creme has less sugar: 3.2 g versus 5.9 g per 100 g.
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