Vegan pancake mix vs Mix voor Pannenkoeken
Overall, Mix voor Pannenkoeken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Vegan pancake mix | Mix voor Pannenkoeken |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 229 kcal | 174 kcal |
| Fat | 2.9 g | 3.7 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 11.9 g | 3.7 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | 1.6 g | 0.9 g |
| Protein | 4.8 g | 6.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk, Wheat fiber |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix voor Pannenkoeken has 24% fewer calories (174 kcal vs 229 kcal).
- Vegan pancake mix has 22% less fat (2.9 g vs 3.7 g).
- Vegan pancake mix has 27% less saturated fat (0.8 g vs 1.1 g).
- Mix voor Pannenkoeken has 69% less sugar (3.7 g vs 11.9 g).
- Mix voor Pannenkoeken has 72% less salt (0.4 g vs 1.3 g).
- Vegan pancake mix has 44% more fiber (1.6 g vs 0.9 g).
- Mix voor Pannenkoeken has 30% more protein (6.9 g vs 4.8 g).
- Only Mix voor Pannenkoeken lists: Eggs, Milk, Wheat fiber.
Ingredients
Vegan pancake mix
74,1% farina di frumento, zucchero, polvere lievitante (acidificante: difosfati; agente Bevitante: carbonati di sodio), amido di tapioca, sale, aroma naturale.
Mix voor Pannenkoeken
TARWEBLOEM, boekweitmeel, ROGGEMEEL, rijsmiddelen (E341, E501), zout.
FAQ
Which is healthier: Vegan pancake mix or Mix voor Pannenkoeken?
Overall, Mix voor Pannenkoeken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix voor Pannenkoeken has fewer calories: 174 kcal versus 229 kcal per 100 g.
Which has less sugar?
Mix voor Pannenkoeken has less sugar: 3.7 g versus 11.9 g per 100 g.