Vanillegriesbreipulver vs Kasza manna
Overall, Kasza manna has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanillegriesbreipulver | Kasza manna |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 350 kcal | 339 kcal |
| Fat | 0.8 g | 1 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 30 g | 0.5 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 2.5 g | 6.8 g |
| Protein | 13 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kasza manna has 98% less sugar (0.5 g vs 30 g).
- Kasza manna has 63% more fiber (6.8 g vs 2.5 g).
- Vanillegriesbreipulver has 23% more protein (13 g vs 10 g).
- Kasza manna has the better Nutri-Score.
- Kasza manna is less processed (lower NOVA group).
- Only Vanillegriesbreipulver lists: Milk.
Ingredients
Vanillegriesbreipulver
Kasza manna z pszenicy (50 %), mleko w proszku odtłuszczone (22 %), cukier, skrobia, węglan wapnia, aromaty, sól, witaminy: witamina C, niacyna, witamina E, kwas pantotenowy, witamina B6, ryboflawina, tiamina, kwas foliowy, biotyna, witamina B12; barwniki: karoteny, ryboflaminy. karoteny, ryboflawiny. Może zawierać soję.
Kasza manna
100% _pszenica_
FAQ
Which is healthier: Vanillegriesbreipulver or Kasza manna?
Overall, Kasza manna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kasza manna has fewer calories: 339 kcal versus 350 kcal per 100 g.
Which has less sugar?
Kasza manna has less sugar: 0.5 g versus 30 g per 100 g.