Vanilla flavour made from soya vs Vemondo Oat Creamy
Overall, Vemondo Oat Creamy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanilla flavour made from so... | Vemondo Oat Creamy |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 4 |
| Calories | 74 kcal | 36 kcal |
| Fat | 1.3 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 10.1 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.3 g |
| Protein | 3.5 g | 0.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vemondo Oat Creamy has 51% fewer calories (36 kcal vs 74 kcal).
- Vemondo Oat Creamy has 75% less sugar (2.5 g vs 10.1 g).
- Vanilla flavour made from soya has 80% more protein (3.5 g vs 0.7 g).
- Vemondo Oat Creamy has the better Nutri-Score.
Ingredients
Vanilla flavour made from soya
Not available.
Vemondo Oat Creamy
Water, 9.8% Oats, Sunflower Oil, Chicory Root Fibre, Calcium (Calcium Salts of Orthophosphoric Acid), Stabiliser: Gellan Gum; Salt, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D. Allergy Advice
FAQ
Which is healthier: Vanilla flavour made from soya or Vemondo Oat Creamy?
Overall, Vemondo Oat Creamy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vemondo Oat Creamy has fewer calories: 36 kcal versus 74 kcal per 100 g.
Which has less sugar?
Vemondo Oat Creamy has less sugar: 2.5 g versus 10.1 g per 100 g.