Unsmoked British Bacon Medallions vs Unsmoked Rashers
Overall, Unsmoked British Bacon Medallions has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Unsmoked British Bacon Medallions
Unsmoked Rashers
Nutrition per 100 g
| Nutrient | Unsmoked British Bacon Medal... | Unsmoked Rashers |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 185 kcal |
| Fat | 1.6 g | 11 g |
| Saturated fat | 0.6 g | 4.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 11.4 g | 21.5 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsmoked British Bacon Medallions has 66% fewer calories (62 kcal vs 185 kcal).
- Unsmoked British Bacon Medallions has 85% less fat (1.6 g vs 11 g).
- Unsmoked British Bacon Medallions has 86% less saturated fat (0.6 g vs 4.4 g).
- Unsmoked British Bacon Medallions has 37% less salt (1.1 g vs 1.8 g).
- Unsmoked Rashers has 47% more protein (21.5 g vs 11.4 g).
- Unsmoked British Bacon Medallions has the better Nutri-Score.
Ingredients
Unsmoked British Bacon Medallions
Pork Loin (91%), Water, Salt, Brown Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.
Unsmoked Rashers
British Outdoor Bred RSPCA Assured Pork (96%), Sea Salt, Sugar, Preservatives: Potassium Nitrate, Sodium Nitrite. STORAGE INSTRUCTIONS: Keep refrigerated.
FAQ
Which is healthier: Unsmoked British Bacon Medallions or Unsmoked Rashers?
Overall, Unsmoked British Bacon Medallions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsmoked British Bacon Medallions has fewer calories: 62 kcal versus 185 kcal per 100 g.
Which has less sugar?
Unsmoked British Bacon Medallions has less sugar: 0.5 g versus 0.5 g per 100 g.