Unsmoked Rashers vs 14 Smoked Streaky Bacon Rashers
Overall, Unsmoked Rashers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Unsmoked Rashers | 14 Smoked Streaky Bacon Rash... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 185 kcal | 157 kcal |
| Fat | 11 g | 18 g |
| Saturated fat | 4.4 g | 7 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 1.8 g | 2.8 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 21.5 g | 15.1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 14 Smoked Streaky Bacon Rashers has 15% fewer calories (157 kcal vs 185 kcal).
- Unsmoked Rashers has 39% less fat (11 g vs 18 g).
- Unsmoked Rashers has 37% less saturated fat (4.4 g vs 7 g).
- Unsmoked Rashers has 36% less salt (1.8 g vs 2.8 g).
- Unsmoked Rashers has 30% more protein (21.5 g vs 15.1 g).
- Unsmoked Rashers has the better Nutri-Score.
Ingredients
Unsmoked Rashers
British Outdoor Bred RSPCA Assured Pork (96%), Sea Salt, Sugar, Preservatives: Potassium Nitrate, Sodium Nitrite. STORAGE INSTRUCTIONS: Keep refrigerated.
14 Smoked Streaky Bacon Rashers
Not available.
FAQ
Which is healthier: Unsmoked Rashers or 14 Smoked Streaky Bacon Rashers?
Overall, Unsmoked Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
14 Smoked Streaky Bacon Rashers has fewer calories: 157 kcal versus 185 kcal per 100 g.
Which has less sugar?
14 Smoked Streaky Bacon Rashers has less sugar: 0.2 g versus 0.5 g per 100 g.