Unsmoked British Bacon Medallions vs Unsmoked Dry Cured Bacon
Overall, Unsmoked British Bacon Medallions has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Unsmoked British Bacon Medal... | Unsmoked Dry Cured Bacon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 62 kcal | 226 kcal |
| Fat | 1.6 g | 12.8 g |
| Saturated fat | 0.6 g | 4.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.1 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 11.4 g | 28.1 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsmoked British Bacon Medallions has 73% fewer calories (62 kcal vs 226 kcal).
- Unsmoked British Bacon Medallions has 87% less fat (1.6 g vs 12.8 g).
- Unsmoked British Bacon Medallions has 87% less saturated fat (0.6 g vs 4.7 g).
- Unsmoked Dry Cured Bacon has 99% less salt (0 g vs 1.1 g).
- Unsmoked Dry Cured Bacon has 59% more protein (28.1 g vs 11.4 g).
Ingredients
Unsmoked British Bacon Medallions
Pork Loin (91%), Water, Salt, Brown Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.
Unsmoked Dry Cured Bacon
British Pork Loin (97%), Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate). ALLERGY ADVICE For allergens, see ingredients in bold. NUTRIT This pac Typical Values Energy (k Energy (k Fat (g) of which Carbohyd of which Fibre (g) Protein (g) Salt (g) "Referen COOKING INSTRUCTIONS Place under a preheated 6-8M medium-hot grill for For best results 6-8 mins, turning regularly. cook from chilled. Remove all 535 packaging. Not suitable for microwaving. All appliances vary, the following are 4-6M Heat a little oil in the pan. Fry on a medium heat for 4-6 mins, turning regularly. After cooking - ensure the product is piping hot. guidelines only. NOOVA SLEEV C TRAY & GB CW008 FILM SOL
FAQ
Which is healthier: Unsmoked British Bacon Medallions or Unsmoked Dry Cured Bacon?
Overall, Unsmoked British Bacon Medallions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsmoked British Bacon Medallions has fewer calories: 62 kcal versus 226 kcal per 100 g.
Which has less sugar?
Unsmoked British Bacon Medallions has less sugar: 0.5 g versus 0.5 g per 100 g.