Unsmoked bacon vs Unsmoked Dry Cured Bacon
Overall, Unsmoked Dry Cured Bacon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Unsmoked bacon | Unsmoked Dry Cured Bacon |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 290 kcal | 226 kcal |
| Fat | 20.8 g | 12.8 g |
| Saturated fat | 8.7 g | 4.7 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 3.5 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 25.2 g | 28.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsmoked Dry Cured Bacon has 22% fewer calories (226 kcal vs 290 kcal).
- Unsmoked Dry Cured Bacon has 39% less fat (12.8 g vs 20.8 g).
- Unsmoked Dry Cured Bacon has 46% less saturated fat (4.7 g vs 8.7 g).
- Unsmoked bacon has 60% less sugar (0.2 g vs 0.5 g).
- Unsmoked Dry Cured Bacon has 100% less salt (0 g vs 3.5 g).
- Unsmoked Dry Cured Bacon has 10% more protein (28.1 g vs 25.2 g).
- Unsmoked Dry Cured Bacon has the better Nutri-Score.
Ingredients
Unsmoked bacon
Not available.
Unsmoked Dry Cured Bacon
British Pork Loin (97%), Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate). ALLERGY ADVICE For allergens, see ingredients in bold. NUTRIT This pac Typical Values Energy (k Energy (k Fat (g) of which Carbohyd of which Fibre (g) Protein (g) Salt (g) "Referen COOKING INSTRUCTIONS Place under a preheated 6-8M medium-hot grill for For best results 6-8 mins, turning regularly. cook from chilled. Remove all 535 packaging. Not suitable for microwaving. All appliances vary, the following are 4-6M Heat a little oil in the pan. Fry on a medium heat for 4-6 mins, turning regularly. After cooking - ensure the product is piping hot. guidelines only. NOOVA SLEEV C TRAY & GB CW008 FILM SOL
FAQ
Which is healthier: Unsmoked bacon or Unsmoked Dry Cured Bacon?
Overall, Unsmoked Dry Cured Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsmoked Dry Cured Bacon has fewer calories: 226 kcal versus 290 kcal per 100 g.
Which has less sugar?
Unsmoked bacon has less sugar: 0.2 g versus 0.5 g per 100 g.