Unsmoked British Bacon Medallions vs Unsmoked bacon
Overall, Unsmoked British Bacon Medallions has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Unsmoked British Bacon Medal... | Unsmoked bacon |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 62 kcal | 290 kcal |
| Fat | 1.6 g | 20.8 g |
| Saturated fat | 0.6 g | 8.7 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 1.1 g | 3.5 g |
| Fiber | 0.5 g | — |
| Protein | 11.4 g | 25.2 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsmoked British Bacon Medallions has 79% fewer calories (62 kcal vs 290 kcal).
- Unsmoked British Bacon Medallions has 92% less fat (1.6 g vs 20.8 g).
- Unsmoked British Bacon Medallions has 93% less saturated fat (0.6 g vs 8.7 g).
- Unsmoked bacon has 60% less sugar (0.2 g vs 0.5 g).
- Unsmoked British Bacon Medallions has 69% less salt (1.1 g vs 3.5 g).
- Unsmoked bacon has 55% more protein (25.2 g vs 11.4 g).
- Unsmoked British Bacon Medallions has the better Nutri-Score.
Ingredients
Unsmoked British Bacon Medallions
Pork Loin (91%), Water, Salt, Brown Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.
Unsmoked bacon
Not available.
FAQ
Which is healthier: Unsmoked British Bacon Medallions or Unsmoked bacon?
Overall, Unsmoked British Bacon Medallions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsmoked British Bacon Medallions has fewer calories: 62 kcal versus 290 kcal per 100 g.
Which has less sugar?
Unsmoked bacon has less sugar: 0.2 g versus 0.5 g per 100 g.