Un toque de guisantes vs Aceitunas partidas aliñadas estilo chupadedos
Overall, Un toque de guisantes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Un toque de guisantes
Aceitunas partidas aliñadas estilo chupadedos
Nutrition per 100 g
| Nutrient | Un toque de guisantes | Aceitunas partidas aliñadas... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 140 kcal |
| Fat | 0.7 g | 14 g |
| Saturated fat | 0.1 g | 2.4 g |
| Sugars | 3.1 g | 0 g |
| Salt | 0.7 g | 3.5 g |
| Fiber | 6.6 g | 4 g |
| Protein | 5.3 g | 1.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Un toque de guisantes has 45% fewer calories (77 kcal vs 140 kcal).
- Un toque de guisantes has 95% less fat (0.7 g vs 14 g).
- Un toque de guisantes has 96% less saturated fat (0.1 g vs 2.4 g).
- Aceitunas partidas aliñadas estilo chupadedos has no sugar, while Un toque de guisantes has 3.1 g.
- Un toque de guisantes has 79% less salt (0.7 g vs 3.5 g).
- Un toque de guisantes has 40% more fiber (6.6 g vs 4 g).
- Un toque de guisantes has 74% more protein (5.3 g vs 1.4 g).
- Un toque de guisantes has the better Nutri-Score.
- Only Aceitunas partidas aliñadas estilo chupadedos lists: Sulphur dioxide and sulphites.
Ingredients
Un toque de guisantes
Garden peas, water, salt, natural flavouring.
Aceitunas partidas aliñadas estilo chupadedos
Aceitunas, agua, pimiento rojo (contiene SULFITOS), sal, ajos, aceite de girasol Potenciadores del sabor (E 621, E 627 y E 631), vinagre de vino, comino, orégano, albahaca, aroma de ajo, aroma de orégano y zinc.
FAQ
Which is healthier: Un toque de guisantes or Aceitunas partidas aliñadas estilo chupadedos?
Overall, Un toque de guisantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Un toque de guisantes has fewer calories: 77 kcal versus 140 kcal per 100 g.
Which has less sugar?
Aceitunas partidas aliñadas estilo chupadedos has less sugar: 0 g versus 3.1 g per 100 g.