Turrón guirlache vs Turron z sezamem
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Turrón guirlache | Turron z sezamem |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 551 kcal | 535 kcal |
| Fat | 34 g | 33 g |
| Saturated fat | 3.2 g | 3.1 g |
| Sugars | 28 g | 37.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.6 g | 6 g |
| Protein | 15 g | 14.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón guirlache has 26% less sugar (28 g vs 37.8 g).
- Turron z sezamem has 23% more fiber (6 g vs 4.6 g).
- Only Turron z sezamem lists: Sesame seeds.
Ingredients
Turrón guirlache
Not available.
Turron z sezamem
migdały prażone ze skórką (50%), cukier, syrop glukozowo-fruktozowy, miód (11 %), nasiona sezamu (11 %), wafel (skrobia ziemniaczana, olej słonecznikowy). Może zawierać inne orzechy, orzeszki ziemne, jaja i soi.
FAQ
Which is healthier: Turrón guirlache or Turron z sezamem?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turron z sezamem has fewer calories: 535 kcal versus 551 kcal per 100 g.
Which has less sugar?
Turrón guirlache has less sugar: 28 g versus 37.8 g per 100 g.