Guirlache de Aragón vs Turron z sezamem
Overall, Guirlache de Aragón has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Guirlache de Aragón | Turron z sezamem |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 514 kcal | 535 kcal |
| Fat | 27 g | 33 g |
| Saturated fat | 2.1 g | 3.1 g |
| Sugars | 53 g | 37.8 g |
| Salt | 0 g | 0 g |
| Fiber | 9.2 g | 6 g |
| Protein | 11 g | 14.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Guirlache de Aragón has 18% less fat (27 g vs 33 g).
- Guirlache de Aragón has 32% less saturated fat (2.1 g vs 3.1 g).
- Turron z sezamem has 29% less sugar (37.8 g vs 53 g).
- Guirlache de Aragón has 34% more fiber (9.2 g vs 6 g).
- Turron z sezamem has 23% more protein (14.3 g vs 11 g).
- Only Guirlache de Aragón lists: Gluten, Nuts.
- Only Turron z sezamem lists: Sesame seeds.
Ingredients
Guirlache de Aragón
_Almendra_ tostada 49%, azúcar y anises 2% (azúcar, anís, almidón de _trigo_ (_gluten_), aromas).
Turron z sezamem
migdały prażone ze skórką (50%), cukier, syrop glukozowo-fruktozowy, miód (11 %), nasiona sezamu (11 %), wafel (skrobia ziemniaczana, olej słonecznikowy). Może zawierać inne orzechy, orzeszki ziemne, jaja i soi.
FAQ
Which is healthier: Guirlache de Aragón or Turron z sezamem?
Overall, Guirlache de Aragón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guirlache de Aragón has fewer calories: 514 kcal versus 535 kcal per 100 g.
Which has less sugar?
Turron z sezamem has less sugar: 37.8 g versus 53 g per 100 g.