Turrón caramelo vs Turron z sezamem
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Turrón caramelo | Turron z sezamem |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 567 kcal | 535 kcal |
| Fat | 33 g | 33 g |
| Saturated fat | 3.3 g | 3.1 g |
| Sugars | 36 g | 37.8 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 6 g |
| Protein | 10 g | 14.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón caramelo has 20% more fiber (7.5 g vs 6 g).
- Turron z sezamem has 30% more protein (14.3 g vs 10 g).
- Only Turrón caramelo lists: Nuts.
Ingredients
Turrón caramelo
_Amandes_ (53 %), sucre, miel, _sésame_ (6,7 %), sirop de glucose et hostie (fécule de pomme de terre et huile de tournesol).
Turron z sezamem
migdały prażone ze skórką (50%), cukier, syrop glukozowo-fruktozowy, miód (11 %), nasiona sezamu (11 %), wafel (skrobia ziemniaczana, olej słonecznikowy). Może zawierać inne orzechy, orzeszki ziemne, jaja i soi.
FAQ
Which is healthier: Turrón caramelo or Turron z sezamem?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turron z sezamem has fewer calories: 535 kcal versus 567 kcal per 100 g.
Which has less sugar?
Turrón caramelo has less sugar: 36 g versus 37.8 g per 100 g.