Turrón caramelo vs Turrón guirlache
Overall, Turrón guirlache has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turrón caramelo | Turrón guirlache |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 567 kcal | 551 kcal |
| Fat | 33 g | 34 g |
| Saturated fat | 3.3 g | 3.2 g |
| Sugars | 36 g | 28 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.5 g | 4.6 g |
| Protein | 10 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón guirlache has 22% less sugar (28 g vs 36 g).
- Turrón caramelo has 39% more fiber (7.5 g vs 4.6 g).
- Turrón guirlache has 33% more protein (15 g vs 10 g).
- Only Turrón caramelo lists: Nuts, Sesame seeds.
Ingredients
Turrón caramelo
_Amandes_ (53 %), sucre, miel, _sésame_ (6,7 %), sirop de glucose et hostie (fécule de pomme de terre et huile de tournesol).
Turrón guirlache
Not available.
FAQ
Which is healthier: Turrón caramelo or Turrón guirlache?
Overall, Turrón guirlache has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón guirlache has fewer calories: 551 kcal versus 567 kcal per 100 g.
Which has less sugar?
Turrón guirlache has less sugar: 28 g versus 36 g per 100 g.