Turrón caramelo vs Turrón de guirlache
Overall, Turrón caramelo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turrón caramelo | Turrón de guirlache |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 567 kcal | 514 kcal |
| Fat | 33 g | 33 g |
| Saturated fat | 3.3 g | 2.5 g |
| Sugars | 36 g | 40 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 4.5 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón de guirlache has 24% less saturated fat (2.5 g vs 3.3 g).
- Turrón caramelo has 10% less sugar (36 g vs 40 g).
- Turrón caramelo has 40% more fiber (7.5 g vs 4.5 g).
- Only Turrón caramelo lists: Sesame seeds.
Ingredients
Turrón caramelo
_Amandes_ (53 %), sucre, miel, _sésame_ (6,7 %), sirop de glucose et hostie (fécule de pomme de terre et huile de tournesol).
Turrón de guirlache
_Almendras_ tostadas 60%, azúcar líquido invertido, azúcar, miel 12%, oblea (fécula de patata, aceite vegetal de girasol).
FAQ
Which is healthier: Turrón caramelo or Turrón de guirlache?
Overall, Turrón caramelo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón de guirlache has fewer calories: 514 kcal versus 567 kcal per 100 g.
Which has less sugar?
Turrón caramelo has less sugar: 36 g versus 40 g per 100 g.