Turrón guirlache vs Turrón de guirlache
Overall, Turrón guirlache has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Turrón guirlache | Turrón de guirlache |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 550 kcal | 514 kcal |
| Fat | 32 g | 33 g |
| Saturated fat | 2.4 g | 2.5 g |
| Sugars | 37 g | 40 g |
| Salt | 0 g | 0 g |
| Fiber | 7.1 g | 4.5 g |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Nuts, Peanuts, Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón guirlache has 37% more fiber (7.1 g vs 4.5 g).
- Turrón guirlache has 15% more protein (13 g vs 11 g).
- Only Turrón guirlache lists: Eggs, Peanuts, Sesame seeds.
Ingredients
Turrón guirlache
Almendra (60%), azúcar, miel, jarabe de glucosa y fructosa, oblea (fécula de patata, aceite de girasol).
Turrón de guirlache
_Almendras_ tostadas 60%, azúcar líquido invertido, azúcar, miel 12%, oblea (fécula de patata, aceite vegetal de girasol).
FAQ
Which is healthier: Turrón guirlache or Turrón de guirlache?
Overall, Turrón guirlache has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón de guirlache has fewer calories: 514 kcal versus 550 kcal per 100 g.
Which has less sugar?
Turrón guirlache has less sugar: 37 g versus 40 g per 100 g.