Turron z sezamem vs Turrón de guirlache
Overall, Turrón de guirlache has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turron z sezamem | Turrón de guirlache |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 535 kcal | 558 kcal |
| Fat | 33 g | 37 g |
| Saturated fat | 3.1 g | 2.6 g |
| Sugars | 37.8 g | 32 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | — |
| Protein | 14.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turron z sezamem has 11% less fat (33 g vs 37 g).
- Turrón de guirlache has 16% less saturated fat (2.6 g vs 3.1 g).
- Turrón de guirlache has 15% less sugar (32 g vs 37.8 g).
- Turrón de guirlache has 11% more protein (16 g vs 14.3 g).
- Only Turron z sezamem lists: Sesame seeds.
Ingredients
Turron z sezamem
migdały prażone ze skórką (50%), cukier, syrop glukozowo-fruktozowy, miód (11 %), nasiona sezamu (11 %), wafel (skrobia ziemniaczana, olej słonecznikowy). Może zawierać inne orzechy, orzeszki ziemne, jaja i soi.
Turrón de guirlache
Not available.
FAQ
Which is healthier: Turron z sezamem or Turrón de guirlache?
Overall, Turrón de guirlache has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turron z sezamem has fewer calories: 535 kcal versus 558 kcal per 100 g.
Which has less sugar?
Turrón de guirlache has less sugar: 32 g versus 37.8 g per 100 g.