Comparison

Tuna Chunks vs Émietté de thon Le Mariné basilic

Overall, Tuna Chunks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Tuna Chunks

Tesco · 145 g

a NOVA 1

Émietté de thon Le Mariné basilic

Petit Navire · 110 g

a NOVA 4

Nutrition per 100 g

Nutrient	Tuna Chunks	Émietté de thon Le Mariné ba...
Nutri-Score	a	a
NOVA group	1	4
Calories	108 kcal	218 kcal
Fat	1 g	13 g
Saturated fat	0.3 g	2 g
Sugars	0 g	0 g
Salt	0.9 g	1 g
Fiber	0 g	0.5 g
Protein	24.9 g	25 g
Additives	0	1
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tuna Chunks has 51% fewer calories (108 kcal vs 218 kcal).
Tuna Chunks has 92% less fat (1 g vs 13 g).
Tuna Chunks has 85% less saturated fat (0.3 g vs 2 g).
Émietté de thon Le Mariné basilic has 100% more fiber (0.5 g vs 0 g).
Tuna Chunks is less processed (lower NOVA group).

Ingredients

Tuna Chunks

Skipjack Tuna (_Fish_), Spring Water.

Émietté de thon Le Mariné basilic

Thon (81%), huile d'olive vierge (12%), basilic (1%), arôme naturel, sel, épaississant : gomme guar

FAQ

Which is healthier: Tuna Chunks or Émietté de thon Le Mariné basilic?

Overall, Tuna Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tuna Chunks has fewer calories: 108 kcal versus 218 kcal per 100 g.

Which has less sugar?

Tuna Chunks has less sugar: 0 g versus 0 g per 100 g.

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