Comparison
Truite pyrenees vs Regenbogenforellenfilets über Eichenholzrauch heiß geräuchert
Overall, Truite pyrenees has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Better choice
Truite pyrenees
· 250 g
Regenbogenforellenfilets über Eichenholzrauch heiß geräuchert
Almare Seafood · 125g
Nutrition per 100 g
| Nutrient | Truite pyrenees | Regenbogenforellenfilets übe... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | — |
| Calories | 158 kcal | 157 kcal |
| Fat | 8 g | 7.7 g |
| Saturated fat | 1.3 g | 1.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0.5 g | 2 g |
| Fiber | 0 g | — |
| Protein | 20 g | 22.8 g |
| Additives | 0 | 0 |
| Allergens | Fish | Regenbogenforellenfilets |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite pyrenees has 24% less saturated fat (1.3 g vs 1.7 g).
- Truite pyrenees has 73% less salt (0.5 g vs 2 g).
- Regenbogenforellenfilets über Eichenholzrauch heiß geräuchert has 12% more protein (22.8 g vs 20 g).
- Only Truite pyrenees lists: Fish.
- Only Regenbogenforellenfilets über Eichenholzrauch heiß geräuchert lists: Regenbogenforellenfilets.
Ingredients
Truite pyrenees
poisson (100%)
Regenbogenforellenfilets über Eichenholzrauch heiß geräuchert
97% Regenbogenforellenfilets, Speisesalz, Eichenholzrauch.
FAQ
Which is healthier: Truite pyrenees or Regenbogenforellenfilets über Eichenholzrauch heiß geräuchert?
Overall, Truite pyrenees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Regenbogenforellenfilets über Eichenholzrauch heiß geräuchert has fewer calories: 157 kcal versus 158 kcal per 100 g.
Which has less sugar?
Truite pyrenees has less sugar: 0 g versus 0 g per 100 g.
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